KUNG FU & TAI CHI
kung-fu provides practical self-defense training as well as
rigorous physical condition. Students improve their flexibiltiy,
balance and reflexes through a regimen of stretching, basic
drills, open fist, weapon and animal forms.
skill drills consist of the punches, stances and kicks that form
the foundation of shaolin kung-fu. Authentic Shaolin forms are
taught to all students : Xiao Hong Quan, Zue Fong Broadsword,
Lohan Quan,Eagle Boxing, Nine Sectional Whip,...
is placed upon students learning the practical application of
basic skills and forms in potentially threatening situations.
The progress of each student is reviewed periodically to determine
which skills he or she needs to improve.
Picture gallery updated and lot's of new pics
of the Shaolin seminar in Europe
more to come
Shaolin Monk Zhang LiPeng